Lizzy Lewis

You are the decision-maker in your birth—not your doctor, not hospital policy. After a caesarean, you still have the right to choose how, where, and with whom you give birth. You can plan a VBAC or repeat caesarean, decline any intervention, and create a personalised care plan. Know the difference between law and policy—because reclaiming your rights starts with knowing you have them.

Planning a VBAC? It’s not just about your body- it’s about your care team, your birth setting and the voices around you. This blog explores how VBAC rates are shaped by the model of care, hospital policies, cultural beliefs and partner support. With evidence, history, and real insight, discover why support—especially from a doula—can make all the difference. Get informed, get confident, and reclaim your birth after caesarean.

"Can I still have a VBAC if I go overdue?" The short answer? Yes, you can-but like many things in maternity care, it's nuanced.