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Four week Pregnancy Relaxation Course 

The perfect combination of bitesize birth prep & relaxation

Finding the time to stop, relax and connect with your pregnancy and baby is tough in this fast paced world. 

Perhaps you have taken a Hypnobirthing course and want a dedicated space to practice the techniques? 

Perhaps you haven't been able to or want to take a full Hypnobirthing course, but would like to benefit from some of the practical skills? 

Either way, this is a great way to spend some 'me time' and meet other local mums-to-be

What To Expect 

  • Exploration of important birth topics with an experienced Hypnobirthing teacher and student doula. 

  • Learn and practice different Hypnobirthing techniques such as breathwork, visualisation and self-hypnosis. 

  • Guided relaxations where you can get cosy and switch off. 

  • A small and intimate circle of like- minded pregnant women. 

April- Pregnancy Relaxation 4 week Course

Dates and Time: Tuesday 9th April - Tuesday 30th April, 6.30pm- 7.45pm 

Location: Malvern

Price: £25 for 4 week course

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Booking enquiries

Please fill in the booking enquiry form, or WhatsApp me.

WhatsApp - 07934899071

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